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We have pool time once a week at Grange Paddocks Leisure Center and provide structured sessions in five lanes based on ability. Our sessions are prepared and delivered by our coach Dani Welter. Occasional 400m time trials are organised to allow triathletes to benchmark their progress.

Public lane swimming is available at other times at Grange Paddocks pool, Bishops Stortford –
See website for details.

Open water swimming sessions take place at Redricks Lane Lake.

Lake Entrance: Here

Satellite Photo: Here


Day, Time & Venue Type of Session Cost Coaching
Tuesday, 2100-2200
Grange Paddocks**
Pool swim – fully coached session; all levels £5.00 Club members Yes
Saturday, 08:30
Redricks Lane Lake
Open Water Swim (main Club OW session)
Various levels & distances – buddy up to swim laps.
Tea/coffee/breakfast rolls available after from cafe.
£7.00  or £5.00 with Redricks membership (£15) On request
Redricks Lane Lake Open Water Swimming – open sessions
see website for times
 as above n/a

** These sessions run through out the year except for the nights that we host the Mid-week Aquathlons at Redricks Lake, and around Christmas and New Year when the center open hours are limited.