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Monthly Archives: October 2013


Hever Castle Olympic distance triathlon. First home for the club was Alasdair Bruce in 2:33:33 (swim 24;57, bike 1:13:51, run 51:12) fifth in age category, followed by Keith Duncan 3:09:40 (swim 34:57, bike 1:20:01, run 1:10:28), Abi Smith 3:12:48 (swim 32:54, bike 1:34:09, run 1:00:29) and Debbie Tompson 3:28:21 (swim 30:25, bike 1:46:45, run 1:04:37) 2nd in age category –… Read more »


Phil Gibsone took part in the last of the Triathlon Eastern region league races of the year at the West Suffolk Triathlon. The day was mild but extremely windy, with winds over 20mph. The race was a sprint triathlon with a 300m pool swim, 18.5km undulating bike course and a cross country 5km. Phil came 18th from 180 starters and… Read more »