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17Jul

1.9K swim, 92K bike, 22K run based in Milton Keynes
Very foggy for swim, couldn’t see the buoys – it was atmospheric and brilliant.

Keith Duncan​ completed his first half ironman distance in a time of 5:33:57, with splits of:41.29, T1 – 2.24, 3:03.54, T2 – 1.56, 1:44.13, in a position of 125 out of 264 competitors.

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